Those of pig tendencies should increase intake, if not allergic, ideally acorns, chestnuts, and hazelnuts as well as walnuts, almonds, pistachios, macadamia nuts, pecans, pine nuts and any other nut (besides peanuts and cashews which are legumes and not nuts) - at levels of at least one cup total per day; added to meals as a substitute for meat, eaten as snacks, with desserts, etc. - as well as high intake of cooked or raw vegetables contained in soup, broths, liquidy stir fries or other fairly healthy liquid sauces/salads. Testing and/or optimization of fatty acid compositions of blood (e.g. ideal omega-3/6 ratio, adequate omega 7, 9, etc. consumptions and overall fiber consumption should be targeted through intake of vegetable listed above, etc. Characteristic of people with pig tendencies include those who who eat pig/pork including bacon, have insatiable hunger drives including inability to fast, consider food to be the or a top source of pleasure in life, who wisdom development is generally consistent with the conventional ways of the world, were born in the Chinese/Himalayan astrological year of the pig (i.e., 1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019, 2035, etc.) and/or month of the pig [falls within Jan to Feb depending on year) and have other tendencies consistent with that of the pig. Those with dog tendencies should strongly emphasize increasing intake of bone related minerals/nutrients including silica containing plants like lotus root, bamboo shoots and hearts of palm while ensure calcium food intake to be at least l000mg per day which generally requires low to moderate dosages of calcium based supplements such as grass-fed bone meal, calcium hydroxyapatite and/or algae cal supplements. Vitamin d/k2 supplementation should be optimized as well as iron/ferritin, silica, magnesium, and potassium content - with help of blood testing and bone mineral testing. Lymphocyte panels should be tested for cd19 b-cell function and supported in low or functionally low with bone support listed above, grass-fed bone marrow supplements, herbal agents such as genistein, peony, salvia miltorrhizza and other cd19 boosters may be considered. Characteristic of humans with dog tendencies including those born in the year of the dog (1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018, 2030...), people with uncontrollable or suppressed sexual energy, too frequent seminal emission/ejaculations (or partner there of), low bone density, broken bones/fractures, poor dental health/tooth loss, sedentary lifestyles or lifestyle requiring walks/exercise for well-being, puppy love tendencies in romantic relationships, and other dog-like tendencies. Gradually becoming aware of and mitigating above while engaging in meditative, white tantra unto perfect matrimony related love making solo or with partner and transmuting sacred male fluid is ultimate key to health, wisdom, divine wealth, love and success. Those with ox tendencies should emphasize high consumption of lighter density leafy greens (e.g., organic spinach, baby and other lettuces, broccoli, pea, mustard and other sprouts/microgreens, arugula, finely chopped kale, cabbage, chard and other cruciferous vegetables, parsley, basil, dill, cilantro, italian seasoning and other herbs, leaf based and other herbal teas like green, hyssop, peppermint, etc - so many more can be included - the primary food source added as the primary to secondary base, center and/or top to all meals, as salads, soups... Ground sprouted golden flax seeds, hemp seeds, sesame seeds, sunflower seeds, peas and other products producing grass-like sprouts can be consumed. MTHFR and other genetic status testing is also imperative (although it is for most). People with ox tendencies are born in years 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009, 2021, 2033, 2045... and the annual periods of Taurus (those born in years and months of the rat should often also utilize these ox guidelines related to astrological understandings). People with ox tendencies are also very streadfast in their earthly associated plus overall spiritual development - a strong characteristic that all should have... Being inferior to only that of child tendencies with an innocent age of childhood youth to adult with spiritually wise and skillfully refined "easy yoke" demeanor - as it has been wisely said by Jesus and others. Children, including those of young age as well as spiritual developed adult "children of the divine" should emphasive lectin-free flat bread are a food source (representing conglomerates of soul seeds to universes of life bound in natural harmony)... generally combined with additional foods listed above per constitutions still being transformed. They should also be given whole foods based protein sources such as pasture-raised eggs, a2 casein dairy sources and "complete protein" vegetarian foods containing all essential amino acids. Adult "children" at bimonthly lunar ceremonies as well as young aged children should have free access to highest quality meat sources (listed just below) offered to eat as they choose - and never forced upon them. They are intuitively wiser than adults regarding eating particularly before yet still upon any school-aged conditioning involving food. This also relates to offering healthy natural more traditional "sweets," which is among the best way to open subtle heart in children; adult with sweet and other cravings should nonjudgmentally, forgivingly, compassionately... realize imperfect access to top-quality meat, natural breads and sweets in youth to be its cause and make steps to mitigate based toward child adult status). Children have capacities digest and wisely build essential structure with these foods as well as divinely transform for the greater good (related to bimonthly lunar ceremonies) without the negative effects adding inferior and poorly digested meat, breads, sweets, etc atop unyouthful tissues, organs and other physiological engines. Anyone with stress, burn-out, not waking and sleeping like a child, disease, sign of unyouthful aging, imperfect hormones, excess glutamate including glutamine and/or glutamic acid and low gaba components on amino acid panels, burn-out, laziness toward spiritual pursuits... have evidently fallen below child status and should devote themselves evermore so deeply toward disease remission, anti-aging, health, wisdom and love for the sake of themselves and all. We are all here to become adult children of the divine... generally transitioning though ox tendencies and far away from pig and dog tendencies to achieve this! Above and this entire page/website offers all resources the willing will need.